Fast Food | Mom Dishes It Out

Is Your Tween Hiding Her Lunch?

By Laura Cipullo, RD, CDE on April 17, 2013

This week, Mom Dishes It Out answers a question submitted from a real grandma. What steps do you take when you discover that your tween is hiding their food? There are many things to consider such as is your child. Read on to learn more...

100 Is the Loneliest Number

By Laura Cipullo, RD, CDE on April 3, 2013

There's many different types of yoga. Some focus more on meditation and breathing..if you haven't tried Jivamukti NYC, check out this yoga giveaway!

What this Mom Achieved in 2012: Rediscovering Food As Fuel, Not Comfort

By Laura Cipullo, RD, CDE on December 26, 2012

Guest Blogger Rebecca W. shares her experience of having Gestational Diabetes twice, as well as the healthier lifestyle changes she's made along her journey.

When To Eat Dinner During Sports Season

By Laura Cipullo, RD, CDE on August 22, 2012

Real Mom Question: As afterschool activities start up again, when should I feed my kids dinner—4:30 or 8:30? Real Mom Answer: Serve dinner before 4:30, prior to their evening activity, and a mini-meal when they get home. With school just a few weeks away, our children’s soon-to-be busy schedules are certainly on the mind. How do we feed our kids when extracurricular activities like team practices and athletic schedules get in the way? First and foremost, just do your [...]

MomDishesItOut’s 5 Family Friendly NYC Food Spots

By Laura Cipullo, RD, CDE on August 1, 2012

Playgrounds and museums, there’s no doubt that NYC is jam packed with kid-friendly activities and events. But are there children friendly food spots too? If the thought that restaurants might be ‘too fancy’ to take your kids along has ever crossed your mind, think again! Busy Moms and Dads, grab your partner and your kiddies too! New York City is filled with healthy and affordable restaurants that are family friendly. If you want a night out, kids-free, you can always [...]

Lauren Dishes on Family Food in Texas

By Laura Cipullo, RD, CDE on June 6, 2012

When people think of Texas, they think cowboy hats, tumbleweeds, and cows. Lots of cows. So when other Americans imagine the foods in a typical Texan diet, I’m sure more than a few are thinking steaks, baked potatoes, baked beans, and corn bread. But the truth is that Texas cuisine, and particularly the foods eaten by most families, are as diverse and widely varied as the very people who live there. That being said, Texas does have a [...]

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