Eating Un-favorite Foods

picky

Dedicated to the moms who attended the “Citibabes Nutrition Lunch and Learn” with Laura Cipullo on Wednesday, April 19th So the fish sticks are still a “stinking” issue at our house! As I have shared in previous blog posts—especially “Something More than Fish” and “If You Give a Cat a Cupcake”—on many days, food is something more than just food. And just like I tell my clients, particularly those attending meal support therapy sessions: “Meals are rarely perfect! What’s more, [...]
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Healthy Habits Giveaway

HH

With a mission to help children develop a positive relationship with eating and a neutral relationship with food, the Healthy Habits approach provides honest, credible, and fun health education. This week, one lucky winner will receive a free copy of Healthy Habits!
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Is Your Tween Hiding Her Lunch?

lunch

This week, Mom Dishes It Out answers a question submitted from a real grandma. What steps do you take when you discover that your tween is hiding their food? There are many things to consider such as is your child. Read on to learn more...
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Are there any normal eaters out there?

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My family and I just returned from vacation with my in-laws and my brother-in-law’s family. My father-in-law told me that my pancakes were going to make him fat! My mother-in-law taught my kids a song about a fat girl that no one wants! And the usually simple act of feeding my kids in public appeared as dysfunctional as an SNL skit! For example, I was feeding Bobby salmon or tilapia to ensure that he consumed some protein, or even gnocchi—one [...]
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100 Is the Loneliest Number

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There's many different types of yoga. Some focus more on meditation and breathing..if you haven't tried Jivamukti NYC, check out this yoga giveaway!
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Feeding Your Kids from a Dads Perspective

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I am sure that every dad, everywhere, has a different idea about how to feed their kids. I do my best to give my children balanced meals when my wife is not around but I do not stress too much if it is not a hundred percent on target. I know some dads that go to extremes in making sure their kids eat healthy and then I have met others who must not have been taught an ounce of nutrition [...]
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If You Give a Cat a Cupcake

If you give a cat a cupcake

Just like the series of books by Laura Numeroff , if you give a kid a cupcake, there’s more meaning in that one cupcake than just the fact of being a cupcake! In our “Something More Than Fish” blog post, we discussed a similar concept. Today, however, we’re using “cupcakes” to help parents determine when and where certain kinds of foods should be eaten. Think back for a moment. Did you label a cupcake as “good” or “bad” or perhaps [...]
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