Eating Un-favorite Foods

picky

Dedicated to the moms who attended the “Citibabes Nutrition Lunch and Learn” with Laura Cipullo on Wednesday, April 19th So the fish sticks are still a “stinking” issue at our house! As I have shared in previous blog posts—especially “Something More than Fish” and “If You Give a Cat a Cupcake”—on many days, food is something more than just food. And just like I tell my clients, particularly those attending meal support therapy sessions: “Meals are rarely perfect! What’s more, [...]
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Healthy Habits Giveaway

HH

With a mission to help children develop a positive relationship with eating and a neutral relationship with food, the Healthy Habits approach provides honest, credible, and fun health education. This week, one lucky winner will receive a free copy of Healthy Habits!
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Is Your Tween Hiding Her Lunch?

lunch

This week, Mom Dishes It Out answers a question submitted from a real grandma. What steps do you take when you discover that your tween is hiding their food? There are many things to consider such as is your child. Read on to learn more...
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100 Is the Loneliest Number

scale

There's many different types of yoga. Some focus more on meditation and breathing..if you haven't tried Jivamukti NYC, check out this yoga giveaway!
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A Cup of Self-Love

self love

Love is in the air—or is it? For some, Valentine’s Day may feel like the whole world is staring you down. Marked by chocolates, flowers and couples holding hands, for some, remember that Valentine’s Day is still just like any other day. And like any other day, we have the ability to control our thoughts and how we feel about ourselves. It is a day that emphasizes love. So, whether you’re celebrating the day with a significant other, your friends, your [...]
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Keep Your Family Moving…Yoga and More

Yoga

As you know if you read this Mom Dishes It Out blog on a regular basis, I have two sons who are picky eaters. But what you may not know is that my two picky eaters are not only exposed to various foods but various forms of movement as well. As a young child, I remember my mom doing her leg lifts to Jane Fonda on the TV. I also remember a magnet on the refrigerator that read something like: [...]
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What this Mom Achieved in 2012: Rediscovering Food As Fuel, Not Comfort

Bike

Guest Blogger Rebecca W. shares her experience of having Gestational Diabetes twice, as well as the healthier lifestyle changes she's made along her journey.
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