Real Moms. Real Questions. Real Answers.
With a mission to help children develop a positive relationship with eating and a neutral relationship with food, the Healthy Habits approach provides honest, credible, and fun health education. This week, one lucky winner will receive a free copy of Healthy Habits!
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As you know if you read this Mom Dishes It Out blog on a regular basis, I have two sons who are picky eaters. But what you may not know is that my two picky eaters are not only exposed to various foods but various forms of movement as well. As a young child, I remember my mom doing her leg lifts to Jane Fonda on the TV. I also remember a magnet on the refrigerator that read something like: [...]
Guest Blogger Rebecca W. shares her experience of having Gestational Diabetes twice, as well as the healthier lifestyle changes she's made along her journey.
Moms and Dads, what does "building healthy habits" mean to you? Is it about changing the foods we eat or incorporating more physical activities into our families' daily lives? While these are certainly important factors, building healthy habits is about more than just food and exercise.
"Eating the right foods is all the more important for selective eaters when they’re going off to college because they have to make their own meals now—without mom and dad monitoring their eating habits, there’s no telling what they’ll gobble up to satisfy their hunger."
— Guest Blogger, Barbara Jolie 
